Therapeutic Exercises could help people with osteoarthritis feel less pain and improve their strength, balance, and range of motion. Pain from osteoarthritis and loss of balance in big joints like the knee can be helped by resistance and endurance exercises.
What does the therapeutic exercise aim to do?
Therapeutic exercises are a broad category of physical activities that aim to restore and keep up strength, endurance, flexibility, stability, and balance. Therapeutic exercises are meant to get someone who has been hurt back to full function and pain-free.