Testosterone is a key player in the realm of fitness, influencing muscle growth, energy levels, and overall performance. I'm curious to hear your experiences and insights on how testosterone impacts your fitness journey. Have you noticed significant changes in strength or endurance? What strategies or lifestyle factors do you believe contribute to maintaining healthy testosterone levels? Let's share knowledge and personal stories to better understand the role of testosterone in achieving our fitness goals. Join the discussion and let's explore the intersection of hormones and fitness!
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